COMPLETED
Meditation for Beginners
Thursday 27th June 2024 10.30am - 12noon
COMPLETED
A MORNING RETREAT
Saturday 22nd June 2024 A Morning Retreat of Deep Relaxation & Wellbeing
COMPLETED
JUNE SPECIAL OFFER
£48 for 60 Minutes - Thursday Mornings & Afternoon Appointments Available
COMPLETED
Contact me for a face to face or online Bach Remedy workshop/session
Bach Flower Remedy workshop
With
Sarah J Hammond BFRP MGHT
Saturday 4th May 2024
10.30AM TILL 12 NOON
4 Places available per workshop @£30 per session
I am a fully qualified consultant and Registered Practitioner (10 years)
Venue is at:
The Heart Room
Such A Beautiful Day
The Arcade
Westbourne
Bournemouth
BH4 9AY
• This hands on workshop gives an understanding of the bach flower remedy system.
• Study of all 38 remedies including the famous rescue remedy.
• Making your own bespoke remedu bottle to take home.
• Includes workshop folder.
Pay by PayPal:
» paypal.me/midlifementor
Bank Transfer: contact me so I can book you in
and give you bank transfer details.
For more information or help with bookings contact Sarah:
Email: sarah@midlifementor.co.uk
Tel: 07769 988 302
(If fully booked I can prioritise you into the next workshop).
COMPLETED
Contact me for a face to face or online workshop/session to learn about your menopause and things that help.
A MORNING TO LEARN ABOUT
THE MIDLIFE MENOPAUSE
With Sarah J Hammond BFRP MGHT
(Accredited Midlife Mentor, Teacher & Practitioner)
This workshop includes Menopause and Peri/Post Menopause.
Everyone has a different menopause journey, the workshop is a holsitic integrative safe space to learn and get support.
It will enable you to go forwards with optimism, self confidence and a boost of confidence.
We will discuss and learn:
» Menopause symptoms affecting your daily life
» How to request support in your workplace
» Gaining confidence and self worth
» Preparing for a GP appointment.
» Your emotional & hormonal health
» Relationships
Introductory price of £40
(includes refreshments, support info and self care gifts)
Saturday 20th April 2024
10am to 12.30pm
At the Shiraz Suite, Westcliff Hotel
Westbourne, Bournemouth, BH2 5JS
Pay by PayPal:
» paypal.me/midlifementor
Bank Transfer: contact me so I can book you in
and give you bank transfer details.
For more information or help with bookings contact Sarah:
Email: sarah@midlifementor.co.uk
Tel: 07769 988 302
COMPLETED
Contact me for a face to face or online workshop/session to learn about deep relaxation and emotional wellbeing.
A Morning of Deep Relaxation & Emotional Wellbeing
(Accredited Midlife Mentor, Teacher & Practitioner)
» How to support your hormonal health and nervous system.
» Stress management techniques, easy life skills and much more…
Introductory price of £40
(includes refreshments, support info and self care gifts)
Saturday 24th February 2024
10am to 12.30pm
At the Shiraz Suite, Westcliff Hotel
Westbourne, Bournemouth, BH2 5JS
LIVE AND ONLINE EVENTS
My events are relaxing, fun and informative.
A very warm welcome to my Events Page.
I have always enjoyed meeting new women who have the same interest in wellbeing as
myself and I have always found the events that I have attended nurturing, informative
and a special time just for me.
My events are usually a few hours long, and can be an amazing space to relax
and discover an abundance of information on a particular midlife subject.
I create the event content specifically taylored for women in their midlife with Topics that
are relevant to everyday life. Above all there is a very warm welcome and support
throughout the whole time you attend.
With midlife women having less time for themselves in this modern world, Midlife Events,
are a special time to connect with their own selves and others on the same path.
Here are some of the Topics I cover but is not conclusive:-
