It’s my privilege to be your Midlife Mentor

I can support you in all areas of life…

Mentoring can truly be life changing

Welcome to my Mentoring page.

Choosing me as your Midlife Mentor is my privilege, I can support you in many areas of your life.

I specialise in:

» Stress Management/Emotional Health
» Peri/Menopause Wellness
» Personal Development

Its often difficult to share problems or find helpful information that can lead you to a more positive calm or confident life.  I am here to provide a safe space for you to explore your concerns and move forwards. I have years of experience in Mentoring, Coaching and Teaching.

Stress is one of the biggest factors in our modern busy lives.  Understanding where your stress is coming from is the very first step to wellness.  This can then lead to better Emotional Health making life manageable and enjoyable again.

I can mentor you with the following and so much more:

 
  • Emotional Balance
  • Insight of your Stress Factors
  • Feeling Optimistic about your Future
  • Stress Reduction and Coping Mechanisms

Stress Management and Solutions

Peri/Menopause Wellness

Emotional Health and Personal Development

Feel in control & confident again

ADVANCED KNOWLEDGE & UNDERSTANDING

Support

In Midlife, we often lose direction,  maybe experience empty next syndrome or have “Who Am I now” thoughts and feelings.  Relationships can be affected and your self esteem can be low.

Having an empathic supporting Mentor can make all the difference to your everyday life.  Its an investment in yourself that you may not have considered before.  You may have thought you are not worth it but, trust me, you are!

Mentoring can help you process your feelings, emotions and beliefs allowing you to gain confidence, optimism and clarity you may not have experienced for some time.

If you want to wake up in the mornings and look forward to your day, achieve goals, gain confidence and have fun in your life, Midlife Mentoring is for you.

Everyone has their own Personal Development journey.

I can support you with:

» Loss of Confidence/Motivation
» Self Esteem/Self Image
» Relationships
» Anxiety/Low Mood
» Empty Nest Syndrome
» Loss of Identity
» Feeling stuck or unable to “Let Go”
» Single, one to one or online.

I offer single or a trio of sessions for more indepth support.

After each session I will provide you with session notes and email support for 7 days.

You are welcome call and book a FREE 15 minute introductory call or alternatively email me if you have any enquiries and I will reply as soon as I am available.

Tel: 07769 988 302 Email: sarah@midlifementor.co.uk

THESE ARE TYPICAL OF THE FEEDBACK I RECEIVE

Reviews

Jodie
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Dear Sarah, I always enjoy our time together. You are caring talented person and a wonderful Coach.
Kelly xx
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Thank you Sarah for a simply sensational group mediation. I truly loved experiencing the different types of meditations and listening/learning the views of others in the Group. Best of luck with teaching people the benefits of meditation and mental health. I am very interested in attending any future events/classes.
Debbie
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Thank you Sarah for a simply sensational group mediation. I truly loved experiencing the different types of meditations and listening/learning the views of others in the Group. Best of luck with teaching people the benefits of meditation and mental health. I am very interested in attending any future events/classes.
Jo
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Oh my goodness, your energy is so delightful, like a warm loving hug.
Kate
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Such a warmth and genuine empathy, with a very deep insight which makes you the perfect Coach, Therapist and NLP Practitioner. I am so pleased to have worked with you on 2 Retreats, such a privilege.
Sue W
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Sarah’s mini Retreat made me feel really relaxed and calmed me and I have used the meditations I have learnt a number of times since the weekend. I enjoyed the meditations listening to Sarah – she really helped me bring the focus back.
Michaela B
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I loved the whole experience. Sarah, you naturally have a very calming and humble influence on others. I came away feeling very positive and happy. I would also like to bring people that I know would who definitely benefit from this type of workshop.
Lucy T
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Id like to give you some feedback on the meditation/relaxation sessions that Sarah has been running at my workplace at lunchtimes. I have really benefited from them. When I return to work in the afternoon I am calmer, more focused and generally in a much better mood. This has proved really useful today as it has been extremely busy on the phones talking to Customers during the 20% promotion. I also enjoy the session itself. I feel a sense of calm and wellbeing. Sarah’s style is really accessible and not intimidating or pretentious. She is calm, kind and supportive. You can tell that she uses her own work as it comes from the heart. It is true and authentic. It is a great session for beginners like me. I really look forward to the meditation sessions and I think it is wonderful that this Company offers it for free to staff during lunch breaks. It makes me feel positive about the Company as it shows that it cares about its staff. Thank you.
Lucy T
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Id like to give you some feedback on the meditation/relaxation sessions that Sarah has been running at my workplace at lunchtimes. I have really benefited from them. When I return to work in the afternoon I am calmer, more focused and generally in a much better mood. This has proved really useful today as it has been extremely busy on the phones talking to Customers during the 20% promotion. I also enjoy the session itself. I feel a sense of calm and wellbeing. Sarah’s style is really accessible and not intimidating or pretentious. She is calm, kind and supportive. You can tell that she uses her own work as it comes from the heart. It is true and authentic. It is a great session for beginners like me. I really look forward to the meditation sessions and I think it is wonderful that this Company offers it for free to staff during lunch breaks. It makes me feel positive about the Company as it shows that it cares about its staff. Thank you.
Sharon
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NLP is unique to any talking therapy I had used in the past, as the solution was quick and the results were evident almost straight away. I particularly liked Sarah’s approach, I felt she really got where I was coming from and was very patient and calming.
Sharon
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NLP is unique to any talking therapy I had used in the past, as the solution was quick and the results were evident almost straight away. I particularly liked Sarah’s approach, I felt she really got where I was coming from and was very patient and calming.
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