• Are you finding yourself constantly worrying
about everyone and everything?
• Does anxiety stop you from doing things you enjoy?
• Do you wake up and experience fear before you even get out of bed?
• Do you sleep well?

• Anxiety, stress and worry can be very debilitating and can take your happiness away.
• It can affect your emotional health and many other life enhancing experiences.

I fully understand and offer a holistic integrated approach to
Midlife Mentoring for anyone suffering from acute or chronic stress,
over-worrying and anxiety.

I am an accredited experienced empathic Midlife Mentor.

I offer private confidential 1 to 1 Mentoring Sessions online (zoom meeting) or in person at Westbourne, Bournemouth to support midlife women explore their difficulties and find solutions that fit into their own individual lives.

Together, we can look at your: