sarah

 

 Midlife Mentoring
With… Sarah J Hammond BFRP MGHT

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Face to Face and Online Mentoring & Sessions.

EVENTS

Womens Wellness Circle

»MORE INFO HERE

Hello, and a very warm welcome to my Midlife Mentor website.

My name is Sarah and I provide a compassionate and informative mentoring approach for women mainly in their 40s 50s and 60s.

I offer women personal and confidential support with managing their stress, anxiety, peri/menopause journey, while keeping life in balance.

With decades of experience and comprehensive qualifications I mentor, teach and coach women to discover their own path to wellness which includes one to one mentoring, workshops and retreats. I also provide supportive holistic therapies. I can be available at a therapy room in the centre of Westbourne, Bournemouth or The Westcliff Hotel or arrange an online meeting with you on zoom.

I am midlife myself, so I understand the many difficulties women experience and have a wealth of knowledge that I enjoy sharing with others.

If after exploring my website, you would like to book Mentoring or Therapy Sessions with me or if you would like more information or to speak to me personally, you are very welcome to book a FREE 10 minute introductory online discussion or phone call.

Tel: 07769 988 302 | Email: sarah@midlifementor.co.uk

I very much look forward to hearing from you.

Sarah

Qualifications
All qualifications are Accredited

» Practitioners Diploma in Life Coaching
» Menopause Wellness Practitioner Diploma
» Mindful Nutrition Diploma with Distinction
» Teachers Diploma Meditation Tuition
» Attended British School of Meditation Units 1 2 3 4 & 5
» NLP Master Practitioner – ANLP International CIC
» Full level 3 Practitioners course Dr Edward Bach system of 38 Flower Remedies, Bach Centre Oxford.
» The Dr Edward Bach Foundation International Register of Practitioners
» Diploma in Indian Head Massage
» Practitioners Diploma in Hand, Arm, Leg & Feet Massage
» RASA Practitioners Diploma in Reiki 1&2
» Practitioners Diploma in lipidary and balanced Healing

Wellness

Mentoring

Mentoring can truly be life changing!
» Mentoring

Workshops

Workshops can be relaxing, fun and informative.
» Workshops

Bach Flower Remedies

The remedies help to balance your emotions enabling you to have a sense of calm, optimism and opportunity.
» Bach Flower Remedies

Retreats

Retreats are the ultimate time for self care, relaxation and replenishing your energy.
» Retreats

Menopause

Everyone has a different Menopause Journey… I am able to support you…
» Menopause

Meditation

I can teach and support you with many different meditation and relaxation techniques to suit you individually.
» Meditation

Gift Someone

Could a member of your family or a friend benefit from my support?
» Gifts

Retreats

Get booked in here for an appointment to either see me or for an online zoom meeting at your convenience.
» What is a zoom meeting

Testimonials

Jodie
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Dear Sarah, I always enjoy our time together. You are caring talented person and a wonderful Coach.
Kelly xx
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Thank you Sarah for a simply sensational group mediation. I truly loved experiencing the different types of meditations and listening/learning the views of others in the Group. Best of luck with teaching people the benefits of meditation and mental health. I am very interested in attending any future events/classes.
Debbie
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Thank you Sarah for a simply sensational group mediation. I truly loved experiencing the different types of meditations and listening/learning the views of others in the Group. Best of luck with teaching people the benefits of meditation and mental health. I am very interested in attending any future events/classes.
Jo
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Oh my goodness, your energy is so delightful, like a warm loving hug.
Kate
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Such a warmth and genuine empathy, with a very deep insight which makes you the perfect Coach, Therapist and NLP Practitioner. I am so pleased to have worked with you on 2 Retreats, such a privilege.
Sue W
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Sarah’s mini Retreat made me feel really relaxed and calmed me and I have used the meditations I have learnt a number of times since the weekend. I enjoyed the meditations listening to Sarah – she really helped me bring the focus back.
Michaela B
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I loved the whole experience. Sarah, you naturally have a very calming and humble influence on others. I came away feeling very positive and happy. I would also like to bring people that I know would who definitely benefit from this type of workshop.
Lucy T
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Id like to give you some feedback on the meditation/relaxation sessions that Sarah has been running at my workplace at lunchtimes. I have really benefited from them. When I return to work in the afternoon I am calmer, more focused and generally in a much better mood. This has proved really useful today as it has been extremely busy on the phones talking to Customers during the 20% promotion. I also enjoy the session itself. I feel a sense of calm and wellbeing. Sarah’s style is really accessible and not intimidating or pretentious. She is calm, kind and supportive. You can tell that she uses her own work as it comes from the heart. It is true and authentic. It is a great session for beginners like me. I really look forward to the meditation sessions and I think it is wonderful that this Company offers it for free to staff during lunch breaks. It makes me feel positive about the Company as it shows that it cares about its staff. Thank you.
Lucy T
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Id like to give you some feedback on the meditation/relaxation sessions that Sarah has been running at my workplace at lunchtimes. I have really benefited from them. When I return to work in the afternoon I am calmer, more focused and generally in a much better mood. This has proved really useful today as it has been extremely busy on the phones talking to Customers during the 20% promotion. I also enjoy the session itself. I feel a sense of calm and wellbeing. Sarah’s style is really accessible and not intimidating or pretentious. She is calm, kind and supportive. You can tell that she uses her own work as it comes from the heart. It is true and authentic. It is a great session for beginners like me. I really look forward to the meditation sessions and I think it is wonderful that this Company offers it for free to staff during lunch breaks. It makes me feel positive about the Company as it shows that it cares about its staff. Thank you.
Sharon
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NLP is unique to any talking therapy I had used in the past, as the solution was quick and the results were evident almost straight away. I particularly liked Sarah’s approach, I felt she really got where I was coming from and was very patient and calming.
Sharon
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NLP is unique to any talking therapy I had used in the past, as the solution was quick and the results were evident almost straight away. I particularly liked Sarah’s approach, I felt she really got where I was coming from and was very patient and calming.
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MidLife Mentor, Bournemouth, United Kingdom
Email: sarah@midlifementor.co.uk Telephone: +44 07949 335 008

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